Vivawell's community-based programs are made possible with your donations and grant funding.  Contact us to co-host an initiative at your workplace or in your community or sign up to participate in a program below.


GLOW Program Registration Now Open!

become a

Vivawell WalkStar

Do you want to be more active but do not know where to start?  One of the easiest and most effective ways to ease into a healthier lifestyle is to begin walking.  Get off the couch, gain confidence, and be part of an active community as a Vivawell WalkStar! 

The WalkStar Program guides participants to develop a regular walking routine starting where you are and gradually building your stamina (distance and pace).  WalkStars are led through a progressive weekly routine by a trained coach with some parts done individually and others as a group.  Learn how to warm up for walking with stretching, fuel up with healthy foods, avoid injury and dehydration, and the many benefits walking creates for physical and mental health in a supportive peer community.  Track your progress and challenge yourself with your own goals and aim to complete an optional group 5K walk (3.1 miles) at the close of the 10 week program.