OUR PROGRAMS

Vivawell's community-based programs are made possible with your donations and grant funding.  Contact us to co-host an initiative at your workplace or in your community or sign up to participate in a program below.

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become a

Vivawell WalkStar

Do you want to be more active but do not know where to start?  One of the easiest and most effective ways to ease into a healthier lifestyle is to begin walking.  Get off the couch, gain confidence, and be part of an active community as a Vivawell WalkStar! 

Vivawell has partnered with Hawaii County Senior Recreation Services to offer a 10-week WalkStar- Walking for Fitness Program to guide participants 55 years and older to develop or strengthen a regular walking routine starting where you are and gradually building your duration, frequency and intensity.  WalkStars are led through a progressive weekly routine by a trained coach.  Learn how to warm up, avoid injury and dehydration, overcome barriers to regular exercise and the many benefits walking creates for physical and mental health in a supportive peer community.  Track your walking progress with easy tools, challenge yourself with your own goals and aim to complete an optional group 5K walk (3.1 miles) at the close of the program.